Hello, welcome to our youtube channel, kidney treatment without dialysis, where we give you much important information related to kidney and kidney disease. Along with this, we also tell you what you can do to keep your kidney healthy.

Similarly, today we have brought such a #yoga for you to remove kidney disease, which helps keep your kidney and your health in good shape. So let's know about this yoga.

Today we will talk in front of you about #Kapalbhati_Pranayama The basic premise of #Kapalbhati Pranayama is to awaken your Kundalini Shakti.

You all must know that the human body is made up of 5 elements.

Sky, Hades, Fire, Air, and Water. The combination of these five elements forms our body. And when you do Pranayama, these five elements in the body automatically become active. And this is called Kundalini Shakti. So now you understand how important Pranayama is for you.

This was one side of Pranayama; now, know how it benefits your kidney. Kapalbhati Pranayama removes the problems in your body. These are mainly of three types.

First Vatakram Kapalbhati. Second Kapalbhati. and third sheetkarma kapalbhati

Pranayama keeps all the parts of the body right, including your kidney. Let us know its benefits.

By doing Kapalbhati Pranayama daily, toxins come from your brain and body. Due to this, the complete cleansing of your body is done naturally, and there is no pressure in the work of your kidney.

Kapalbhati Pranayama detoxifies your kidneys, thereby reducing the risk of increased creatinine. And your kidney is fine.

If you do Kapalbhati Pranayama daily, you stay away from the thyroid problem. By doing Kapalbhati, the blood flow in your body will be better, and you do not have heart-related problems.

Also, your blood circulation is good, which keeps your body's metabolism right. Kapalbhati also increases the immune system, and at the same time, you do not fall prey to diseases in the changing season. Kapalbhati keeps blood sugar levels under control, and Kapalbhati Pranayama for diabetic patients is no less than any Sanjeevani herb. Due to this, your digestion is also fine, and due to this, you do not have any problems related to the liver.

If you have acidity, then doing Kapalbhati Pranayama is a good option. Kapalbhati is very beneficial for your lungs, due to which the respiratory system is also fine, and you stay away from asthma disease.

By doing Kapalbhati Pranayama daily, your body gets energy, and you do not get tired. It is very important for you to do Kapalbhati Pranayama to calm down stress and reduce depression.

Due to this, you get good sleep, due to which all the parts of your body also remain healthy. This sharpens the mind and increases memory. At the same time, your blood remains clean so that you do not have problems related to the skin.

Kapalbhati Pranayama lowers your cholesterol level and helps maintain strong bones. So these are some of the benefits of Kapalbhati Pranayama, but kidney patients must consult a doct